The Diamond cohort study

Who participated in diamond?

Average age 48 years7 in 10 are women

3 in 10 completed a university Bachelor degree or higher8 in 10 were born in Australia

68% live in urban areas, 32% live in regional areasAlmost 1 in 4 live alone. 2 in 4 live with a partner. 1 in 4 live with their children or their partner's children

6 in 10 live with a long term physical health problemAlmost 2 out of 3 were employed or in education

2 in 5 had difficulty managing on their available income

Service use and help seeking

When people realised they had a problem with depression:

1 in 3 tried to manage on their own1 in 2 spoke to their GP1 in 3 spoke to a family member or friend2 in 3 feel most comfortable talking with family members or friends about their real feelings

How someone describes and explains depression may impact on their clinical treatment and the decisions they make about treatments.

Treatment approaches need to target multiple areas for depression (e.g. social, environmental, work, stress, medications).

1 in 5 visited a psychologist1 in 5 visited a psychiatrist7 in 10 have received a diagnosis of depression from a doctor or psychologist2 out of 5 people tried antidepressants at least once over 10 years

People saw the role of the GP as much more than prescribing antidepressants and referring. People wanted listening and understanding, support and reassurance and involvement in planning and treatment.

6 in 10 spoke to a GP when seeking help from a health professional1 in 5 see the GP as the main person caring for their depression, stress or worry

Ten strategies people tried for depression, stress or worries

7 in 10 talked to family and friends7 in 10 tried exercise

4 in 10 changed their diet4 in 10 practiced prayer

3 in 10 read a self-help book3 in 10 reduced their alcohol/drug intake

3 in 10 tried massage/touch therapy4 in 10 tried relaxation/meditation

2 in 10 tried yoga2 in 10 visited educational and therapeutic websites

Quotes from participants

Everyone’s normal is different

…well it's funny, it's one of those things that you don’t advertise that you’ve got, so you choose who you tell, but you’re surprised at how many people have suffered from it. So chatting with other people has been very helpful too

…(the) best thing for me is talking to people, that helps me a lot because it makes me feel better. Talking to the GP as well helps. I've known my GP all my life and he helps me a lot too which is good.

Going to visit the psychologist because it’s made me realise where I’m at, it’s been a revelation.

Well to keep taking medications, that’s the most important thing, to take the medications prescribed.

I try to get out and about. And try and take my mind off things.

…trying to keep well with diet, activities um perspective, sleep and probably decreasing alcohol consumption.